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Apothecary › Shatavari
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Shatavari

Root · Women's Health

Parts Used
Root
Typical Dosage
500-1000mg powder
Max Dosage
2g/day
Preparation
Simmer 10 min in milk/water
Storage
Dry, cool
Risk Level
Low Risk

Flavor Profile

Sweet

Effects

Female AphrodisiacFertilityHormone BalanceImmunity

Potential use: Female Vitality

Warnings
Diuretic effectAvoid if estrogen-sensitive conditions

Synergies

Ashwagandha

Conflicts & Interactions

DiureticsLithium

This entry is educational reference only, not medical advice — consult a doctor or pharmacist before use, especially alongside medication or during pregnancy. Back to the full Apothecary.