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Rehmannia (Shu Di Huang)

Root · Energy & Focus

Parts Used

Cured Root

Typical Dosage

1-2 tsp

Max Dosage

3 cups/day

Preparation

Simmer 20 min

Storage

Dry, dark

Risk Level

Safe

Flavor Profile

Effects

Potential use: Vitality

Warnings

Synergies

Conflicts & Interactions

This entry is educational reference only, not medical advice — consult a doctor or pharmacist before use, especially alongside medication or during pregnancy. Back to the full Apothecary.