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Apothecary › Wild Yam
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Wild Yam

Root · Women's Health

Parts Used
Root
Typical Dosage
1 tsp dried
Max Dosage
2 cups/day
Preparation
Simmer 20 min
Storage
Dry, cool
Risk Level
Safe

Flavor Profile

Bitter

Effects

CrampsHormone BalanceAnti-inflammatory

Potential use: Pain/Women

Warnings
Avoid pregnantHormone sensitive cancer

Synergies

Cramp Bark

Conflicts & Interactions

Estrogen meds

This entry is educational reference only, not medical advice — consult a doctor or pharmacist before use, especially alongside medication or during pregnancy. Back to the full Apothecary.