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Apothecary › Rhodiola Rosea Extract
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Rhodiola Rosea Extract

Extract · Rest & Relax

Parts Used
Root
Typical Dosage
200-600mg
Max Dosage
1500mg/day
Preparation
Add to tea
Storage
Cool, dark
Risk Level
Low Risk

Flavor Profile

Bitter

Effects

AdaptogenEnergyStress Relief

Potential use: Stress/Energy

Warnings
InsomniaAnxiety (high doses)

Synergies

Ashwagandha

Conflicts & Interactions

AntidepressantsStimulants

This entry is educational reference only, not medical advice — consult a doctor or pharmacist before use, especially alongside medication or during pregnancy. Back to the full Apothecary.