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Green Tea Extract (EGCG)

Extract · Energy & Focus

Parts Used
Leaf
Typical Dosage
250-500mg
Max Dosage
800mg/day
Preparation
Add to tea
Storage
Cool, dark
Risk Level
Moderate

Flavor Profile

Bitter

Effects

AntioxidantMetabolismEnergy

Potential use: Metabolism

Warnings
Liver strain (high doses)Caffeine sensitivity

Synergies

Vitamin C

Conflicts & Interactions

Stimulants

This entry is educational reference only, not medical advice — consult a doctor or pharmacist before use, especially alongside medication or during pregnancy. Back to the full Apothecary.