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Apothecary › Kava Extract
Reference Only

Kava Extract

Extract · Rest & Relax

Parts Used
Root
Typical Dosage
100-250mg kavalactones
Max Dosage
300mg kavalactones/day
Preparation
Add to tea
Storage
Cool, dark
Risk Level
High/Toxic

Flavor Profile

Earthy

Effects

Anxiety ReliefMuscle RelaxationSleep

Potential use: Anxiety

Warnings
Liver toxicity riskDrowsiness

Synergies

Valerian

Conflicts & Interactions

AlcoholLiver medsSedatives

This entry is educational reference only, not medical advice — consult a doctor or pharmacist before use, especially alongside medication or during pregnancy. Back to the full Apothecary.