The Gourmet GleanerWayland, Michigan
Fresh This Season Wild Michigan morels and chanterelles are in — pre-order ahead while they last. Join the Email List
Apothecary › Cramp Bark
Not Yet In Shop

Cramp Bark

Tree/Bark · Rest & Relax

Parts Used
Bark
Typical Dosage
1 tsp
Max Dosage
Moderate
Preparation
Simmer 15 min
Storage
Dry, cool
Risk Level
Low Risk

Flavor Profile

Bitter

Effects

Muscle RelaxantPain Relief

Potential use: Pain/Cramps

Warnings
Low BP in high doseAvoid aspirin sensitive

Synergies

Wild YamValerian

Conflicts & Interactions

BP medsDiuretics

This entry is educational reference only, not medical advice — consult a doctor or pharmacist before use, especially alongside medication or during pregnancy. Back to the full Apothecary.