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Apothecary › Linden
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Linden

Tree/Bark · Rest & Relax

Parts Used
Flowers/Leaves
Typical Dosage
1-2 tsp per cup
Max Dosage
2-4g/day
Preparation
Steep 5-10 min
Storage
Dry, cool, dark
Risk Level
Moderate

Flavor Profile

Floral

Effects

CalmingSleepAnxiety Relief

Potential use: Sleep

Warnings
Heart damage if excessAvoid heart meds

Synergies

Chamomile

Conflicts & Interactions

Heart meds

This entry is educational reference only, not medical advice — consult a doctor or pharmacist before use, especially alongside medication or during pregnancy. Back to the full Apothecary.