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Apothecary › Rhodiola Rosea
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Rhodiola Rosea

Root · Rest & Relax

Parts Used
Root
Typical Dosage
1 tsp (or extract)
Max Dosage
600mg/day
Preparation
Simmer 10-15 min
Storage
Dry, cool
Risk Level
Moderate

Flavor Profile

Bitter

Effects

AdaptogenEnergyFocusCalming

Potential use: Energy/Focus

Warnings
JittersInsomniaAvoid bipolar (mania)

Synergies

GinsengAshwagandha

Conflicts & Interactions

StimulantsSSRI/MAOIs

This entry is educational reference only, not medical advice — consult a doctor or pharmacist before use, especially alongside medication or during pregnancy. Back to the full Apothecary.