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Apothecary › Maca Root
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Maca Root

Root · Men's Health

Parts Used
Root
Typical Dosage
1.5-3g powdered
Max Dosage
5g/day
Preparation
Mix into warm liquid (gelatinized preferred)
Storage
Dry, cool
Risk Level
Safe

Flavor Profile

Earthy

Effects

Male AphrodisiacFemale AphrodisiacEnergyHormone BalanceMood

Potential use: Vitality/Libido

Warnings
Thyroid issues (goitrogens)Insomnia if taken late

Synergies

CacaoAshwagandha

Conflicts & Interactions

None specified

This entry is educational reference only, not medical advice — consult a doctor or pharmacist before use, especially alongside medication or during pregnancy. Back to the full Apothecary.