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Apothecary › He Shou Wu (Fo-Ti)
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He Shou Wu (Fo-Ti)

Root · Digestion/Detox

Parts Used
Cured Root
Typical Dosage
3-6g
Max Dosage
10g/day
Preparation
Simmer 30 min (must use CURED)
Storage
Dry, cool
Risk Level
Moderate

Flavor Profile

Earthy

Effects

LongevityHair HealthLiver Support

Potential use: Longevity

Warnings
Liver toxicity (rare but serious)Avoid raw root

Synergies

GojiDang Gui

Conflicts & Interactions

Liver meds

This entry is educational reference only, not medical advice — consult a doctor or pharmacist before use, especially alongside medication or during pregnancy. Back to the full Apothecary.