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Taurine

Chemical · Rest & Relax

Parts Used
Synthetic
Typical Dosage
500-2000mg
Max Dosage
3000mg/day
Preparation
Dissolve in water
Storage
Dry, cool
Risk Level
Safe

Flavor Profile

Sweet

Effects

Heart HealthCalmingHydration

Potential use: Recovery

Warnings
None

Synergies

Magnesium

Conflicts & Interactions

None

This entry is educational reference only, not medical advice — consult a doctor or pharmacist before use, especially alongside medication or during pregnancy. Back to the full Apothecary.