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Apothecary › Poria (Fu Ling)
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Poria (Fu Ling)

Mushroom · Rest & Relax

Parts Used
Sclerotium
Typical Dosage
3-9g
Max Dosage
10g/day
Preparation
Simmer 20 min
Storage
Dry, cool
Risk Level
Safe

Flavor Profile

Sweet

Effects

DiureticCalmingDigestion

Potential use: Water Retention

Warnings
Frequent urination

Synergies

AtractylodesJujube

Conflicts & Interactions

Diuretics

This entry is educational reference only, not medical advice — consult a doctor or pharmacist before use, especially alongside medication or during pregnancy. Back to the full Apothecary.