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Hericium erinaceus (Lion's Mane)

Mushroom · Rest & Relax

Parts Used

Fruiting body

Typical Dosage

1-3g powdered daily

Max Dosage

Up to 3g/day

Preparation

Steep 5-10 min

Storage

Dry, cool, airtight

Risk Level

Safe

Flavor Profile

Effects

Potential use: Brain health/Energy

Warnings

Synergies

Conflicts & Interactions

This entry is educational reference only, not medical advice — consult a doctor or pharmacist before use, especially alongside medication or during pregnancy. Back to the full Apothecary.