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Cinnamon Stick

Tree/Bark · Heart & Body

Parts Used
Bark
Typical Dosage
1 stick
Max Dosage
6g/day
Preparation
Simmer 10 min
Storage
Dry, cool
Risk Level
Safe

Flavor Profile

Spicy

Effects

Blood SugarWarmingCirculation

Potential use: Warming

Warnings
Liver strain (Cassia)

Synergies

Ginger

Conflicts & Interactions

Diabetes meds

This entry is educational reference only, not medical advice — consult a doctor or pharmacist before use, especially alongside medication or during pregnancy. Back to the full Apothecary.